Services

Newborn Care

• Body feeding, bottle feeding
• Diapering
• Bathing
• Cord care
• Circumcision care
• Making a sleep plan
• Skin to skin
• Baby wearing

Parent Care

• Physical recovery support from birth, whether surgical or vaginal 
• Help with latching and nursing positions
• Guidance on pumping
• Sleep support
• Making sure the adults in the house are hydrated and properly nourished
• References for medical and non-medical support such as IBCLC's, perinatal mental health providers, postpartum trainers, sleep specialists, homeopathists, new parent groups, acupuncturists, etc.
• Trusted, evidence-based resourcing for arising needs and interests
• Culturally sensitive care and incorporation of traditions
• Accompaniment to medical appointments
• Helping to build a village of support 

Sibling Care

• In-home help with everyday needs
• Meal time help
• Bed and naptime support
• Bathtime 
• Creating inclusive and age-appropriate rituals to help them engage with their new baby sibling and evolving family structure 
• Keeping them occupied and having fun

Light Household Chores

• Meal and grocery planning
• Simple meal prep
• Baby organization
• Baby laundry
• In-home pet help
• Dishes
• Light cleaning

This is simply a preliminary list for reference. I am here to support you and your family—flexibility is the name of the doula game!